Take control of your mind

Feeling flat, burnt out, anxious, depressed?

We believe mindset is fundamental to a successful career and life. Although we can’t always influence what happens to us in life, we can control how we think about and deal with situations. At Navigate The Curve, we take a forward-looking, scientifically proven, solution-focused approach to help you unblock and regain control of your most valuable asset, your mind.

Our services

One-to-one coaching

Group coaching

Career coaching

As featured in

Podcast: Dealing with Burnout as a Top Performer

Feeling tired after a long day is normal, but when it evolves into chronic exhaustion, constant overthinking, negativity, and a narrow perspective, it could signal burnout. High achievers, driven by success and fear of failure, are particularly prone to this. Ironically, their strengths like work ethic and drive can blind them to burnout. However, intellectual control—utilizing rational problem-solving—can provide a way out. This podcast delves into these themes, shedding light on how to recognize and address burnout among high performers in demanding corporate environments.

“Sessions with Stephen have had an extremely positive effect on my state of mind and productivity.”

— DAVE A. RESEARCH ANALYST

Our blog

Stoicism: how an ancient philosophy can help us in our day to day lives.

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What is Solution Focused Hypnotherapy?

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The concept behind Navigate The Curve

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Why you feel as you do, and what you can do to change it.

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Get started with Navigate The Curve, today.