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The Pros and Cons of Goal Setting: A Comprehensive Guide.
Mental Health, Cognitive Psychology, Personal Development, Self-Improvement, Emotional Wellness, Mindfulness, Behavioral Science Stephen Hardy Mental Health, Cognitive Psychology, Personal Development, Self-Improvement, Emotional Wellness, Mindfulness, Behavioral Science Stephen Hardy

The Pros and Cons of Goal Setting: A Comprehensive Guide.

Learn how cognitive distortions can negatively impact your mental well-being and discover strategies to address these flawed thinking patterns for a healthier mindset.

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